21 Day Fix Extreme
0.0(0 votes)
2019
1 Season • 11 Episodes
Get seriously shredded in the shortest time possible with 21 Day Fix EXTREME, created by Autumn Calabrese. This breakthrough 21-day fitness and nutrition program combines simple portion control, clean eating, and extreme 30-minute workouts to deliver a body that is hard, lean, and defined.
Status: Ended
First Air Date: 5/27/2019
Seasons
Season 1
11 episodes
I want you to have a lean six-pack, cut arms, ripped shoulders, and toned legs. And I’m going to make sure you get them in only 21 days! So I’m going to challenge your body with something new, each day of the week. You’ll be doing steady-state aerobics, resistance training, and explosive power moves to target every inch of your body. But every 30-minute workout has a modifier, so you can gradually build the intensity.
Episodes
1
Episode 12
Episode 23
Episode 34
Episode 45
Episode 56
Episode 67
Episode 78
Episode 89
Episode 910
Episode 1011
Episode 11Cast
Autumn Calabrese
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