Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
0.0(0 votes)
1994
0h 43m
Documentary
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
Production
Weider Health and Fitness
Cast
Joe Weider
Himself / Presenter
More Like This
